• Baby Steps Along the Towpath

    May 24, 2014, Washington, DC: The art of slow travel has some history along the C&O Canal towpath. Back in the day, boats transported goods between east and west along the canal that parallels the Potomac River before railways offered a faster alternative and helped make canal transport obsolete. A journey on the 184-mile canal once

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  • Miles from Monday, And Still Running

    “Every mile out there is a gift.” -Amby Burfoot, winner of the 1968 Boston Marathon April 22, 2013, Washington, DC: Amby Burfoot was less than a mile from the finish line last Monday, ready to celebrate the 45th anniversary of his marathon win, when the bombs went off on Boylston Street. I heard him recount

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  • Racing Daylight

    November 3, 2011, Washington, DC: There is a trail in the Marin Headlands, just north of the Golden Gate Bridge, that always reminds me of racing daylight. It dead ends at Tennessee Beach facing west-southwest at the Pacific Ocean. If you squint hard enough, you think you just might see the Farrallon Islands. The Tennessee

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